SUNDRIED TOMATOES HUMMUS vs MILD HOMESTYLE TOMATOES
Nutrition comparison per 100 g serving
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MILD HOMESTYLE TOMATOES wins in 5 out of 12 nutrient categories
SUNDRIED TOMATOES HUMMUS: 4
vs
MILD HOMESTYLE TOMATOES: 5
(3 ties)
Overview
| Nutrient | SUNDRIED TOMATOES HUMMUS | MILD HOMESTYLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 232 cal | 33 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATOES HUMMUS | MILD HOMESTYLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNDRIED TOMATOES HUMMUS | MILD HOMESTYLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 393 MG | 417 MG |