SUNDRIED TOMATO TAPENADE vs SWEET RELISH
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO TAPENADE wins in 5 out of 10 nutrient categories
SUNDRIED TOMATO TAPENADE: 5
vs
SWEET RELISH: 3
(2 ties)
Overview
| Nutrient | SUNDRIED TOMATO TAPENADE | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 567 cal | 133 cal | |
| Protein | 10 g | 1.3 g | |
| Carbs | 26.7 g | 33.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO TAPENADE | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SUNDRIED TOMATO TAPENADE | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 800 MG | 933 MG |