SUNDRIED TOMATO & ROASTED GARLIC WITH A CREAMY BASIL PESTO SAUCE vs WHITE SPINACH MOZZARELLA
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO & ROASTED GARLIC WITH A CREAMY BASIL PESTO SAUCE wins in 5 out of 10 nutrient categories
SUNDRIED TOMATO & ROASTED GARLIC WITH A CREAMY BASIL PESTO SAUCE: 5
vs
WHITE SPINACH MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATO & ROASTED GARLIC WITH A CREAMY BASIL PESTO SAUCE | WHITE SPINACH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 270 cal | 198 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 28.7 g | 24.0 g | |
| Fat | 12.3 g | 8.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO & ROASTED GARLIC WITH A CREAMY BASIL PESTO SAUCE | WHITE SPINACH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SUNDRIED TOMATO & ROASTED GARLIC WITH A CREAMY BASIL PESTO SAUCE | WHITE SPINACH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 713 MG | 314 MG |