SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO vs CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO: 2
vs
CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO | CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 184 cal | |
| Protein | 9.8 g | 10.1 g | |
| Carbs | 25.6 g | 20.9 g | |
| Fat | 9.8 g | 6.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO | CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 11.4 MG |
Minerals
| Mineral | SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO | CHICKEN STIR FRY CRISPY PIZZA CRISPY PIZZA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 158 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 752 MG | 601 MG |