SUNDRIED TOMATO PLANT MILK CHEESE SPREAD vs CREAM CHEESE WITH SMOKED SALMON
Nutrition comparison per 100 g serving
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CREAM CHEESE WITH SMOKED SALMON wins in 5 out of 12 nutrient categories
SUNDRIED TOMATO PLANT MILK CHEESE SPREAD: 2
vs
CREAM CHEESE WITH SMOKED SALMON: 5
(5 ties)
Overview
| Nutrient | SUNDRIED TOMATO PLANT MILK CHEESE SPREAD | CREAM CHEESE WITH SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO PLANT MILK CHEESE SPREAD | CREAM CHEESE WITH SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO PLANT MILK CHEESE SPREAD | CREAM CHEESE WITH SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 607 MG | 667 MG |