SUNDRIED TOMATO PESTO vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 5 out of 11 nutrient categories
SUNDRIED TOMATO PESTO: 4
vs
MUSHROOM SAUCE: 5
(2 ties)
Overview
| Nutrient | SUNDRIED TOMATO PESTO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 46.7 g | 1.6 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO PESTO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO PESTO | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 967 MG | 368 MG |