SUNDRIED TOMATO & GARLIC DOUBLE STUFFED SUPER MAMMOTH OLIVES vs SOUTHWESTERN STYLE SALAD
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO & GARLIC DOUBLE STUFFED SUPER MAMMOTH OLIVES wins in 6 out of 11 nutrient categories
SUNDRIED TOMATO & GARLIC DOUBLE STUFFED SUPER MAMMOTH OLIVES: 6
vs
SOUTHWESTERN STYLE SALAD: 4
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATO & GARLIC DOUBLE STUFFED SUPER MAMMOTH OLIVES | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 144 cal | |
| Protein | 1.4 g | 7.7 g | |
| Carbs | 3.6 g | 8.3 g | |
| Fat | 14.3 g | 9.2 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO & GARLIC DOUBLE STUFFED SUPER MAMMOTH OLIVES | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SUNDRIED TOMATO & GARLIC DOUBLE STUFFED SUPER MAMMOTH OLIVES | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 328 MG |