SUNDRIED TOMATO BASIL MINI MUFFINS vs APPLE CINNAMON MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUNDRIED TOMATO BASIL MINI MUFFINS: 4
vs
APPLE CINNAMON MUFFINS: 4
(2 ties)
Overview
| Nutrient | SUNDRIED TOMATO BASIL MINI MUFFINS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 410 cal | 374 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 47 g | 47.5 g | |
| Fat | 23 g | 18.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO BASIL MINI MUFFINS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SUNDRIED TOMATO BASIL MINI MUFFINS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 40 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 520 MG | 333 MG |