SUNDRIED TOMATO BASIL HOMMUS vs GARDEN FRESH GOURMET
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO BASIL HOMMUS wins in 5 out of 11 nutrient categories
SUNDRIED TOMATO BASIL HOMMUS: 5
vs
GARDEN FRESH GOURMET: 2
(4 ties)
Overview
| Nutrient | SUNDRIED TOMATO BASIL HOMMUS | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 250 cal | 36 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO BASIL HOMMUS | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO BASIL HOMMUS | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 532 MG |