SUNDRIED TOMATO BASIL vs SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO BASIL wins in 6 out of 11 nutrient categories
SUNDRIED TOMATO BASIL: 6
vs
SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATO BASIL | SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 385 cal | 319 cal | |
| Protein | 18.0 g | 10.6 g | |
| Carbs | 60.3 g | 45.1 g | |
| Fat | 7.7 g | 10.6 g | |
| Fiber | 9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO BASIL | SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | SUNDRIED TOMATO BASIL | SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 106 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 833 MG | 770 MG |