SUNDRIED APRICOTS vs SIMPLY DRIED PEACH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUNDRIED APRICOTS: 4
vs
SIMPLY DRIED PEACH: 4
(3 ties)
Overview
| Nutrient | SUNDRIED APRICOTS | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Calories | 225 cal | 325 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 55 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED APRICOTS | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED APRICOTS | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 25 MG | 125 MG |