SUNDAY POT ROAST SLOW COOK SAUCE vs WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SUNDAY POT ROAST SLOW COOK SAUCE: 5
vs
WHITE CLAM SAUCE: 5
(2 ties)
Overview
| Nutrient | SUNDAY POT ROAST SLOW COOK SAUCE | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 136 cal | |
| Protein | 1.7 g | 7.6 g | |
| Carbs | 6.7 g | 3.0 g | |
| Fat | 0.8 g | 12.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST SLOW COOK SAUCE | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNDAY POT ROAST SLOW COOK SAUCE | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 561 MG |