SUNDAE vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

SUNDAE: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	SUNDAE	ICE CREAM	Winner
Calories	182 cal	291 cal
Protein	1.4 g	4.9 g
Carbs	33.6 g	25.2 g
Fat	5.6 g	18.5 g
Fiber	0.7 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0.8 MG	1.2 MG

Mineral	SUNDAE	ICE CREAM
Calcium, Ca	42 MG	146 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	28 MG	63 MG

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