SUNDAE vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 11 nutrient categories

SUNDAE: 4 vs GELATO: 6 (1 ties)

Overview

Nutrient	SUNDAE	GELATO	Winner
Calories	182 cal	191 cal
Protein	1.4 g	4.6 g
Carbs	33.6 g	23.7 g
Fat	5.6 g	9.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE	GELATO	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	SUNDAE	GELATO
Calcium, Ca	42 MG	126 MG
Iron, Fe	0.8 MG	2.3 MG
Potassium, K	0 MG	237 MG
Sodium, Na	28 MG	51 MG

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