SUNDAE NUT CONES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SUNDAE NUT CONES wins in 5 out of 10 nutrient categories
SUNDAE NUT CONES: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | SUNDAE NUT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 276 cal | 240 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 36.8 g | 23 g | |
| Fat | 13.2 g | 15 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE NUT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE NUT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 99 MG | 65 MG |