SUNDAE ICE CREAM vs CIAO BELLA
Nutrition comparison per 100 g serving
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SUNDAE ICE CREAM wins in 4 out of 10 nutrient categories
SUNDAE ICE CREAM: 4
vs
CIAO BELLA: 3
(3 ties)
Overview
| Nutrient | SUNDAE ICE CREAM | CIAO BELLA | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 39.0 g | 28.4 g | |
| Fat | 8.1 g | 12.8 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM | CIAO BELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SUNDAE ICE CREAM | CIAO BELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 74 MG | 44 MG |