SUNDAE ICE CREAM CONES vs VANILLA ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUNDAE ICE CREAM CONES: 5
vs
VANILLA ICE CREAM SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SUNDAE ICE CREAM CONES | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 347 cal | 264 cal | |
| Protein | 6.1 g | 3.8 g | |
| Carbs | 37.8 g | 45.3 g | |
| Fat | 19.4 g | 6.6 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM CONES | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SUNDAE ICE CREAM CONES | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 102 MG | 151 MG |