SUNDAE ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 11 nutrient categories
SUNDAE ICE CREAM: 4
vs
MINT CHIP ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SUNDAE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 212 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 34.2 g | 25.8 g | |
| Fat | 11.4 g | 10.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 73 MG | 61 MG |