SUNDAE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
SUNDAE ICE CREAM: 2
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | SUNDAE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 252 cal | 194 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 34.2 g | 25.4 g | |
| Fat | 11.4 g | 10.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 149 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 73 MG | 67 MG |