SUNDAE CONES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
SUNDAE CONES: 3
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SUNDAE CONES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 319 cal | 141 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 36.3 g | 21.9 g | |
| Fat | 17.6 g | 4.7 g | |
| Fiber | 1.1 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE CONES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE CONES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 156 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 104 MG | 94 MG |