SUNDAE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
SUNDAE CONES: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 319 cal | 198 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 36.3 g | 24.4 g | |
| Fat | 17.6 g | 10.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 104 MG | 64 MG |