SUNDAE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
SUNDAE: 2
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SUNDAE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 193 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 34.6 g | 29.8 g | |
| Fat | 12.0 g | 6.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 128 MG | 88 MG |