SUNDAE vs ICE CREAM

Nutrition comparison per 100 g serving

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SUNDAE wins in 5 out of 10 nutrient categories

SUNDAE: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	SUNDAE	ICE CREAM	Winner
Calories	263 cal	188 cal
Protein	4.5 g	3.1 g
Carbs	34.6 g	26.6 g
Fat	12.0 g	7.8 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNDAE	ICE CREAM
Calcium, Ca	113 MG	94 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	128 MG	62 MG

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