Sunchips Swt & Spicy 3.25z vs Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Sunchips Swt & Spicy 3.25z: 2
vs
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Sunchips Swt & Spicy 3.25z | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 21.4 g | 17.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunchips Swt & Spicy 3.25z | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunchips Swt & Spicy 3.25z | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 1,349 MG |