SUNCHANG DOENJANG SOYBEAN PASTE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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SUNCHANG DOENJANG SOYBEAN PASTE wins in 5 out of 10 nutrient categories
SUNCHANG DOENJANG SOYBEAN PASTE: 5
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SUNCHANG DOENJANG SOYBEAN PASTE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 167 cal | 348 cal | |
| Protein | 13.3 g | 4.4 g | |
| Carbs | 20 g | 89.1 g | |
| Fat | 3.3 g | 3.3 g | |
| Fiber | 0.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNCHANG DOENJANG SOYBEAN PASTE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNCHANG DOENJANG SOYBEAN PASTE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 3,833 MG | 152 MG |