SunButter Creamy 5 lb tubs - 6 ct case vs DAVID Reduced Sodium Sunflower Seeds
Nutrition comparison per 100 g serving
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SunButter Creamy 5 lb tubs - 6 ct case wins in 9 out of 18 nutrient categories
SunButter Creamy 5 lb tubs - 6 ct case: 9
vs
DAVID Reduced Sodium Sunflower Seeds: 5
(4 ties)
Overview
| Nutrient | SunButter Creamy 5 lb tubs - 6 ct case | DAVID Reduced Sodium Sunflower Seeds | Winner |
|---|---|---|---|
| Calories | 625 cal | 633 cal | |
| Protein | 21.9 g | 26.7 g | |
| Carbs | 21.9 g | 16.7 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SunButter Creamy 5 lb tubs - 6 ct case | DAVID Reduced Sodium Sunflower Seeds | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SunButter Creamy 5 lb tubs - 6 ct case | DAVID Reduced Sodium Sunflower Seeds | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 4.3 MG | |
| Magnesium, Mg | 304 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 696 MG | 0 MG | |
| Potassium, K | 650 MG | 800 MG | |
| Sodium, Na | 375 MG | 183 MG | |
| Zinc, Zn | 5.9 MG | 0 MG |