SunButter Creamy 2.2 oz cups - 140 ct case vs Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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SunButter Creamy 2.2 oz cups - 140 ct case wins in 5 out of 11 nutrient categories
SunButter Creamy 2.2 oz cups - 140 ct case: 5
vs
Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | SunButter Creamy 2.2 oz cups - 140 ct case | Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 625 cal | 643 cal | |
| Protein | 21.9 g | 17.9 g | |
| Carbs | 21.9 g | 21.4 g | |
| Fat | 53.1 g | 53.6 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SunButter Creamy 2.2 oz cups - 140 ct case | Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SunButter Creamy 2.2 oz cups - 140 ct case | Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 254 MG | |
| Iron, Fe | 4.4 MG | 3.6 MG | |
| Potassium, K | 650 MG | 593 MG | |
| Sodium, Na | 375 MG | 536 MG |