SunButter Creamy 1.1oz cups - 200 ct case vs Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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SunButter Creamy 1.1oz cups - 200 ct case wins in 10 out of 16 nutrient categories
SunButter Creamy 1.1oz cups - 200 ct case: 10
vs
Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | SunButter Creamy 1.1oz cups - 200 ct case | Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 625 cal | 571 cal | |
| Protein | 21.9 g | 17.9 g | |
| Carbs | 21.9 g | 28.6 g | |
| Fat | 53.1 g | 46.4 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SunButter Creamy 1.1oz cups - 200 ct case | Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SunButter Creamy 1.1oz cups - 200 ct case | Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 36 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 6.4 MG | |
| Magnesium, Mg | 304 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 696 MG | 0 MG | |
| Potassium, K | 650 MG | 643 MG | |
| Sodium, Na | 375 MG | 607 MG | |
| Zinc, Zn | 5.9 MG | 0 MG |