SunButter Chocolate 5 lb tub vs DAVID Ranch Jumbo Sunflower Seeds
Nutrition comparison per 100 g serving
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DAVID Ranch Jumbo Sunflower Seeds wins in 5 out of 12 nutrient categories
SunButter Chocolate 5 lb tub: 4
vs
DAVID Ranch Jumbo Sunflower Seeds: 5
(3 ties)
Overview
| Nutrient | SunButter Chocolate 5 lb tub | DAVID Ranch Jumbo Sunflower Seeds | Winner |
|---|---|---|---|
| Calories | 568 cal | 625 cal | |
| Protein | 18.9 g | 25 g | |
| Carbs | 29.7 g | 16.7 g | |
| Fat | 46.0 g | 50 g | |
| Fiber | 8.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SunButter Chocolate 5 lb tub | DAVID Ranch Jumbo Sunflower Seeds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SunButter Chocolate 5 lb tub | DAVID Ranch Jumbo Sunflower Seeds | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 6.0 MG | 5.2 MG | |
| Potassium, K | 541 MG | 729 MG | |
| Sodium, Na | 284 MG | 9,938 MG |