SUNBEAM vs WHEAT ARTISAN CIABATTA
Nutrition comparison per 100 g serving
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WHEAT ARTISAN CIABATTA wins in 7 out of 14 nutrient categories
SUNBEAM: 4
vs
WHEAT ARTISAN CIABATTA: 7
(3 ties)
Overview
| Nutrient | SUNBEAM | WHEAT ARTISAN CIABATTA | Winner |
|---|---|---|---|
| Calories | 268 cal | 246 cal | |
| Protein | 7.3 g | 8.8 g | |
| Carbs | 53.7 g | 49.1 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBEAM | WHEAT ARTISAN CIABATTA | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBEAM | WHEAT ARTISAN CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | Tie |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 537 MG | 596 MG |