SUNBEAM vs MULTIGRAIN FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUNBEAM wins in 8 out of 14 nutrient categories
SUNBEAM: 8
vs
MULTIGRAIN FLATBREAD: 5
(1 ties)
Overview
| Nutrient | SUNBEAM | MULTIGRAIN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 161 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 55.8 g | 23.2 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 2.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBEAM | MULTIGRAIN FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SUNBEAM | MULTIGRAIN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 179 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 535 MG | 429 MG |