SUNBEAM vs ITALIAN PREMIUM CLUB ROLLS
Nutrition comparison per 100 g serving
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ITALIAN PREMIUM CLUB ROLLS wins in 8 out of 15 nutrient categories
SUNBEAM: 4
vs
ITALIAN PREMIUM CLUB ROLLS: 8
(3 ties)
Overview
| Nutrient | SUNBEAM | ITALIAN PREMIUM CLUB ROLLS | Winner |
|---|---|---|---|
| Calories | 231 cal | 264 cal | |
| Protein | 11.5 g | 7.6 g | |
| Carbs | 46.2 g | 50.9 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 7.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBEAM | ITALIAN PREMIUM CLUB ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 113 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBEAM | ITALIAN PREMIUM CLUB ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 519 MG | 698 MG |