SUN VALLEY vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
SUN VALLEY wins in 4 out of 10 nutrient categories
SUN VALLEY: 4
vs
GOURMET POPPING CORN: 3
(3 ties)
Overview
| Nutrient | SUN VALLEY | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 317 cal | 471 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 67.0 g | 50 g | |
| Fat | 0.9 g | 32.4 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN VALLEY | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN VALLEY | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 971 MG |