SUN VALLEY vs CARAMEL CORN COATED POPCORN
Nutrition comparison per 100 g serving
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SUN VALLEY wins in 6 out of 11 nutrient categories
SUN VALLEY: 6
vs
CARAMEL CORN COATED POPCORN: 2
(3 ties)
Overview
| Nutrient | SUN VALLEY | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calories | 317 cal | 500 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 67.0 g | 73.3 g | |
| Fat | 0.9 g | 23.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN VALLEY | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN VALLEY | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 600 MG | 383 MG |