SUN SPIRE vs SANDERS

Nutrition comparison per 100 g serving

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SANDERS wins in 6 out of 10 nutrient categories

SUN SPIRE: 2 vs SANDERS: 6 (2 ties)

Overview

Nutrient	SUN SPIRE	SANDERS	Winner
Calories	520 cal	475 cal
Protein	4 g	5 g
Carbs	54 g	60 g
Fat	30 g	27.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUN SPIRE	SANDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN SPIRE	SANDERS
Calcium, Ca	40 MG	100 MG
Iron, Fe	2.9 MG	0.9 MG
Sodium, Na	80 MG	112 MG

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