SUN SPIRE vs CHOCOROCKS RIVERSTONES
Nutrition comparison per 100 g serving
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CHOCOROCKS RIVERSTONES wins in 5 out of 10 nutrient categories
SUN SPIRE: 3
vs
CHOCOROCKS RIVERSTONES: 5
(2 ties)
Overview
| Nutrient | SUN SPIRE | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Calories | 520 cal | 511 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 54 g | 65 g | |
| Fat | 30 g | 28 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN SPIRE | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN SPIRE | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 90 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 80 MG | 58 MG |