SUN SPIRE vs CHOCOLATE

Nutrition comparison per 100 g serving

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SUN SPIRE wins in 5 out of 10 nutrient categories

SUN SPIRE: 5 vs CHOCOLATE: 3 (2 ties)

Overview

Nutrient	SUN SPIRE	CHOCOLATE	Winner
Calories	520 cal	412 cal
Protein	4 g	2.9 g
Carbs	54 g	73.5 g
Fat	30 g	14.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUN SPIRE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN SPIRE	CHOCOLATE
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	80 MG	59 MG

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