SUN SEASONED RAW FOODS vs YUCA CASSAVA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SUN SEASONED RAW FOODS wins in 8 out of 10 nutrient categories
SUN SEASONED RAW FOODS: 8
vs
YUCA CASSAVA CHIPS: 1
(1 ties)
Overview
| Nutrient | SUN SEASONED RAW FOODS | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 14.3 g | 65 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN SEASONED RAW FOODS | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 24 MG |
Minerals
| Mineral | SUN SEASONED RAW FOODS | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 357 MG | 380 MG |