SUN SEASONED RAW FOODS vs MINI TWIST PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI TWIST PRETZELS wins in 7 out of 14 nutrient categories
SUN SEASONED RAW FOODS: 5
vs
MINI TWIST PRETZELS: 7
(2 ties)
Overview
| Nutrient | SUN SEASONED RAW FOODS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 14.3 g | 82.1 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN SEASONED RAW FOODS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | SUN SEASONED RAW FOODS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 357 MG | 1,250 MG |