SUN OF ITALY vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 4 out of 10 nutrient categories
SUN OF ITALY: 2
vs
ROLAND: 4
(4 ties)
Overview
| Nutrient | SUN OF ITALY | ROLAND | Winner |
|---|---|---|---|
| Calories | 107 cal | 61 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 10.7 g | 3.0 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN OF ITALY | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | SUN OF ITALY | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 606 MG |