SUN MIX BANANA vs MANGO SLICES
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 6 out of 12 nutrient categories
SUN MIX BANANA: 2
vs
MANGO SLICES: 6
(4 ties)
Overview
| Nutrient | SUN MIX BANANA | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 450 cal | 386 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 96.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN MIX BANANA | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN MIX BANANA | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 12 MG | 61 MG |