SUN MIX BANANA vs BERRY MIX DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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BERRY MIX DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
SUN MIX BANANA: 3
vs
BERRY MIX DRIED CRANBERRIES: 6
(2 ties)
Overview
| Nutrient | SUN MIX BANANA | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 325 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 100 g | 80 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN MIX BANANA | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN MIX BANANA | BERRY MIX DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 775 MG | 118 MG | |
| Sodium, Na | 12 MG | 0 MG |