SUN MIX BANANA vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SUN MIX BANANA: 3
vs
APPLESAUCE: 3
(6 ties)
Overview
| Nutrient | SUN MIX BANANA | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 450 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 18.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN MIX BANANA | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN MIX BANANA | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |