Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons vs Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags
Nutrition comparison per 100 g serving
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Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags wins in 5 out of 11 nutrient categories
Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons: 4
vs
Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags: 5
(2 ties)
Overview
| Nutrient | Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Winner |
|---|---|---|---|
| Calories | 429 cal | 294 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 68 g | 78 g | |
| Fat | 18 g | 0 g | |
| Fiber | 1.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 393 MG | 730 MG | |
| Sodium, Na | 54 MG | 26 MG |