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Sun-Maid S'mores Bites vs Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box

Nutrition comparison per 100 g serving

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Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box wins in 9 out of 14 nutrient categories
Sun-Maid S'mores Bites: 3 vs Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box: 9 (2 ties)

Overview

Nutrient Sun-Maid S'mores Bites Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box Winner
Calories 393 cal 412 cal
Protein 7.1 g 9.7 g
Carbs 67.9 g 74.7 g
Fat 14.3 g 10.4 g
Fiber 7.1 g 9.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Sun-Maid S'mores Bites Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box Winner
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral Sun-Maid S'mores Bites Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box Winner
Calcium, Ca 36 MG 101 MG
Iron, Fe 2.1 MG 2.7 MG
Magnesium, Mg 0 MG 110 MG
Phosphorus, P 0 MG 357 MG
Potassium, K 321 MG 501 MG
Sodium, Na 161 MG 54 MG
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