SUN-MAID vs WHITE BREAD ARTISAN LOAF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SUN-MAID: 5
vs
WHITE BREAD ARTISAN LOAF: 5
(3 ties)
Overview
| Nutrient | SUN-MAID | WHITE BREAD ARTISAN LOAF | Winner |
|---|---|---|---|
| Calories | 312 cal | 255 cal | |
| Protein | 9.4 g | 4.3 g | |
| Carbs | 56.3 g | 51.0 g | |
| Fat | 4.7 g | 4.3 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-MAID | WHITE BREAD ARTISAN LOAF | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-MAID | WHITE BREAD ARTISAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 142 MG | |
| Iron, Fe | 3.4 MG | 1.5 MG | |
| Sodium, Na | 375 MG | 794 MG |