Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case vs Pennant Red Maraschino Cherry 1/2 Gallon
Nutrition comparison per 100 g serving
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Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case wins in 16 out of 24 nutrient categories
Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case: 16
vs
Pennant Red Maraschino Cherry 1/2 Gallon: 2
(6 ties)
Overview
| Nutrient | Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case | Pennant Red Maraschino Cherry 1/2 Gallon | Winner |
|---|---|---|---|
| Calories | 262 cal | 100 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 69.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case | Pennant Red Maraschino Cherry 1/2 Gallon | Winner |
|---|---|---|---|
| Folate, total | 4 UG | 0 UG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 3.1 UG | 0 UG |
Minerals
| Mineral | Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case | Pennant Red Maraschino Cherry 1/2 Gallon | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 86 MG | 0 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Selenium, Se | 1 UG | 0 UG | |
| Sodium, Na | 23 MG | 0 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |