Sun-Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30-Ct Box/0.5oz Bag vs Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case
Nutrition comparison per 100 g serving
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Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case wins in 15 out of 24 nutrient categories
Sun-Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30-Ct Box/0.5oz Bag: 4
vs
Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case: 15
(5 ties)
Overview
| Nutrient | Sun-Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30-Ct Box/0.5oz Bag | Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case | Winner |
|---|---|---|---|
| Calories | 429 cal | 262 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 71 g | 69.4 g | |
| Fat | 18 g | 0 g | |
| Fiber | 4.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30-Ct Box/0.5oz Bag | Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.1 UG |
Minerals
| Mineral | Sun-Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30-Ct Box/0.5oz Bag | Sun-Maid Natural Seedless Small Baking Raisins 30 lb Case | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 55 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 86 MG | |
| Potassium, K | 429 MG | 651 MG | |
| Selenium, Se | 0 UG | 1 UG | |
| Sodium, Na | 36 MG | 23 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |