Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 1.33 oz Pouches vs Unsweetened Apple Sauce Cups 96/4.5
Nutrition comparison per 100 g serving
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Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 1.33 oz Pouches wins in 6 out of 12 nutrient categories
Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 1.33 oz Pouches: 6
vs
Unsweetened Apple Sauce Cups 96/4.5: 3
(3 ties)
Overview
| Nutrient | Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 1.33 oz Pouches | Unsweetened Apple Sauce Cups 96/4.5 | Winner |
|---|---|---|---|
| Calories | 289 cal | 39 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 76 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 1.33 oz Pouches | Unsweetened Apple Sauce Cups 96/4.5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 71.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 1.33 oz Pouches | Unsweetened Apple Sauce Cups 96/4.5 | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 711 MG | 74 MG | |
| Sodium, Na | 26 MG | 0 MG |