Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister vs PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY
Nutrition comparison per 100 g serving
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Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister wins in 5 out of 12 nutrient categories
Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister: 5
vs
PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY: 3
(4 ties)
Overview
| Nutrient | Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 65 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid California Whole Pitted Prunes 16oz Resealable Canister | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 750 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |